Showing posts with label foods. Show all posts
Showing posts with label foods. Show all posts
0 com

Dziennik Lasy Polskie - zdjęcia

IMG_5751

 

IMG_5756

IMG_5761

IMG_5762

IMG_5764

 

IMG_5771

 

IMG_5777

 

IMG_5790

 

IMG_5794

 

IMG_5801

 

IMG_5803

 

IMG_5809

 

IMG_5810

IMG_5812

 

IMG_5868

 

IMG_5869

IMG_5870

 

IMG_5875

 

IMG_5877

 

IMG_5879

 

IMG_5880

 

IMG_5881

 

IMG_5883

 

IMG_5884

 

IMG_5894

 

IMG_5898

 

IMG_5901

IMG_5912 IMG_5935

IMG_5916

Read more »
0 com

Oats and apple cookies

Too good to be healthy? Wrong! Good and good for you! And easy to make. Want one?

oats and apple cookies oats and apple cookies oats and apple cookiesoats and apple cookiesoats and apple cookies

Read more »
0 com

Truly rustic bread

truly rustic bread

 

All the magic of bread one may see in simplest of breads - only flour, sourdough and water - slight change in proportions makes all the difference.

 

See them big holes? That's how truly rustic bread should look like.

 

bread: wheat flour, water, wholemeal wheat flour, sourdough leaven, salt

Read more »
0 com

Red wine, figs and pine nuts bread

red wine, figs and pine nuts bread

This one is a pure luxury, decadence, very south-of-France. For people with expensive taste.

 

bread: dried figs, red wine, wholemeal wheat flour, wheat flour, pine nuts, sourdough leaven, salt, yeast

 

red wine, figs and pine nuts bread

Read more »
0 com

Fresh coriander bread - versatile like no other

fresh coriander bread

This one is a marvel. It's unbelievably soft (but still with plenty of wholemeal flour, would you believe?) and smeeeeeells of herbs. Perfect with good cheese and light wine or curry for that matter. Good for freezing.

 

It's second, no, third most popular of RD breads. Comes also in other versions:

- fresh parsley - ideal to go with soups and stews,

- fresh dill - for a bit of spring anytime,

- spanish smoked paprika (+ red pepper flakes) - I'm pretty sure no one else makes it,

- herbs de Provence - just imagine a slice of Camembert on top of it,

- rosmary - and a slice of roas beef? :),

- thyme - to go with fresh butter and "Wild mountain thyme" by Rosamunde Pilcher.

 

bread: wheat flour, wholemeal wheat flour, yogurt or kefir, water, sourdough leaven, herbs/spiced (depends on version), salt

fresh coriander bread

 

wild rosmary in Portugal

Read more »
0 com

Rye-wheat bread - no-nonsense

rye-wheat bread - no-nonsense

Just like I said - no-nonsense. It's simple, it's reach, it's filling and it'll stay fresh for a week, if it will last that long ;)

 

rye-wheat bread - no-nonsense

bread: rye flour, water, wheat flour, sourdough leaven, yeast, salt

Read more »
0 com

Norwich sourdough bread

Norwich sourdough bread

 

Norwich sourdough bread The best way to describe this bread is "ELEGANT".

 

"Elegance is the attribute of being unusually effective and simple. It is frequently used as a standard of tastefulness, particularly in the areas of visual design and decoration."

 

And Norwich sourdough is all that - effective, simple, full of taste and, no one will deny, it's decorative.

 

p.s.

don't tell anyone, but it tastes just like the bread used to when I was a kid :)

 

bread: wheat flour, water, sourdough leaven, rye flour, salt

Read more »
0 com

German rye-wheat bread - Roggen-bauernbrot

German rye-wheat bread - Roggen-bauernbrot

 

German rye-wheat bread - Roggen-bauernbrot

 

Maybe they lost the war, but they know what proper food is ;) This bread will keep you going all day long.

 

Although mainly made of rye flour the bread is soft and light.

 

bread: rye flour, water, wheat flour, sourdough leaven, bran, salt, yeast, spices (coriander, cumin, fennel), optionally - mix of seeds

Read more »
0 com

Rye bread with flax seed

Rye bread with flax seed

5% of this particular bread's weight is flax seed, just the right amount to give you all the "+"s and not to overdose ;)

rey bread with flax seed Flax seeds contain high levels of lignans (antyoxidants), fiber and Omega-3 fatty acids. Lignans may benefit the heart, possess anti-cancer properties and studies performed on mice found reduced growth in specific types of tumors. Initial studies suggest that flaxseed taken in the diet may benefit individuals with certain types of breast cancer.

 

The alpha linolenic acid in flaxseed may be associatied with higher risk of prostate cancer, and cautions that those with, or at risk for, prostate cancer should not take flaxseed. A recent meta-analysis found the evidence on this point to be mixed and inconclusive ( Am J Clin Nutr (March 25, 2009). doi:10.3945/ajcn.2009.26736Ev1). Flax seed oil seems to be able to heal the inner lining of the inflamed intestines.

 

Flax may also lessen the severity of diabetes by stabilizing blood-sugar levels. There is some support for the use of flax seed as a laxative due to its dietary fiber content though excessive consumption without liquid can result in intestinal blockage. Consuming large amounts of flax seed can impair the effectiveness of certain oral medications, due to its fiber content.

 

bread: water, rye wholemeal flour, wheat flour, flax seed, sourdough leaven, salt, yeast.

Read more »
0 com

Oats and apple bread

Oats and apple bread

Ever thought you could make a statement? With bread? Well, try this one.

Fresh butter and nettle honey on top and that's it!

 

oats and apple bread

 

bread: wheat flour, apple, sourdough leaven, water, oats, yeast, salt, bran (or semolina, or polenta)

Read more »
Blog Widget by LinkWithin
Blog Widget by LinkWithin